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Eat Deplete Repeat

Hi and welcome to the Eat. Deplete. Repeat. blog. If you are new to the site take some time to read the Eat. Deplete. Repeat. Manifesto. It's a document I created to help people understand my intentions for EDR for now and in the future. We are becoming one with our metabolism by using this new practice and we have a lot to learn. The Manifesto is the first blog post. I hope you can find it and read it soon. Things will make more sense if you follow my lead. I wish you all the best. ~ Nurse Eric

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Meditation by the sea


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