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EAT DEPLETE REPEAT

Eat Deplete Repeat

Hi and welcome to the Eat. Deplete. Repeat. blog. If you are new to the site take some time to read the Eat. Deplete. Repeat. Manifesto. It's a document I created to help people understand my intentions for EDR for now and in the future. We are becoming one with our metabolism by using this new practice and we have a lot to learn. The Manifesto is the first blog post. I hope you can find it and read it soon. Things will make more sense if you follow my lead. I wish you all the best. ~ Nurse Eric

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Meditation by the sea

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